Air Fryer Cauliflower Steaks with Romesco Sauce & Herb Chickpeas
A vibrant, flavorful plant-based main that’s both wholesome and satisfying! These golden air-fried cauliflower steaks pair beautifully with smoky homemade romesco sauce and herby chickpeas for a nourishing, Mediterranean-inspired meal.
Ingredients
Romesco Sauce
- 3 red bell peppers, deseeded and chopped
- 50g (â…“ cup) ground almonds
- 2 tbsp sun-dried tomato paste
- 1 garlic clove
- 1 tbsp smoked paprika
- 4 tbsp red wine vinegar
- 50ml (â…• cup) extra virgin olive oil
Cauliflower Steaks
- 1 large head of cauliflower, sliced into 1.5–2cm thick steaks
- 1 tbsp olive oil
- Salt & pepper to taste
Herby Chickpeas
- 1 x 400g (14 oz) tin chickpeas, drained and rinsed
- 20g (approx. 0.7 oz) fresh dill and mint, chopped
- 1 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
-
Step 1
Preheat the air fryer to 180°C (350°F). -
Step 2
Add chopped red peppers to the air fryer basket, drizzle with 1 tbsp olive oil, and season well. -
Step 3
Air fry for 10 minutes, shaking halfway through. -
Step 4
Once roasted, add the peppers to a food processor with the remaining sauce ingredients. Blend until smooth and creamy. -
Step 5
Add the cauliflower steaks to the air fryer basket, drizzle with 1 tbsp olive oil, and season generously. -
Step 6
Air fry at 180°C (350°F) for 7 minutes. -
Step 7
Flip the steaks and cook for an additional 5 minutes, or until tender and golden brown. -
Step 8
In a bowl, mix the drained chickpeas with chopped dill, mint, and 1 tbsp olive oil. -
Step 9
Season to taste and toss well to combine. -
Step 10
Spread a generous layer of romesco sauce on the plate. -
Step 11
Place the cauliflower steaks on top and spoon over the herby chickpeas. Serve warm and enjoy!
- Pro Tip from Foodicious Recipes
Want extra crisp on your cauliflower? Lightly dust the steaks with cornflour before air frying, they’ll come out beautifully golden and crisp on the edges!
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