Breakfast Burrito
This easy breakfast burrito is stuffed with wholesome ingredients like protein-rich eggs, heart-healthy avocado, and fiber-filled kale. Wrapped in a warm wholemeal tortilla and spiced with smoky chipotle, it’s a delicious way to fuel your morning—ready in just minutes!
Ingredients
1 teaspoon chipotle paste
1 large egg
Salt and pepper, to taste
1 teaspoon rapeseed oil (or olive oil)
50g kale (roughly 1 cup), chopped
7 cherry tomatoes, halved
½ small avocado, sliced
1 wholemeal tortilla wrap, warmed
Instructions
Step 1 – Prep the Eggs
In a small jug or bowl, whisk the egg with the chipotle paste and a pinch of salt and pepper. Set aside.
Step 2 – Sauté the Veggies
Heat the oil in a large frying pan over medium heat. Add the kale and cherry tomatoes. Cook for 3–4 minutes, stirring occasionally, until the kale wilts and the tomatoes begin to soften.
Step 3 – Scramble the Egg
Push the vegetables to one side of the pan. Pour the beaten egg mixture into the empty space and scramble gently until just cooked through.
Step 4 – Assemble Your Burrito
Place the warm tortilla on a plate. Pile the scrambled egg and sautéed veggies into the center, then top with sliced avocado. Wrap tightly, fold in the ends, and enjoy immediately.
- Pro Tip
Want to meal prep? Cook the veggie filling in advance and store it in the fridge for up to 2 days. Just reheat and scramble a fresh egg in the morning for a fast, healthy breakfast!
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