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Spinach with Muenster cheese

This crustless quiche with spinach and melty Muenster cheese is the ultimate all-day dish—simple, satisfying, and oven-ready in under an hour. With no crust to fuss over, this lighter quiche still delivers full flavor and a creamy, cheesy texture that works beautifully for breakfast, brunch, or a quick weeknight dinner.

Ingredients

  • 1 tablespoon vegetable oil

  • 1 medium onion, chopped

  • 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

  • 5 large eggs, beaten

  • ¼ teaspoon salt

  • â…› teaspoon ground black pepper

  • 3 cups shredded Muenster cheese


Instructions

1. Preheat and prep:
Preheat your oven to 350°F (175°C). Lightly grease a 9-inch pie pan and set aside.

2. Sauté the veggies:
In a large skillet over medium-high heat, heat the oil. Add chopped onion and cook, stirring occasionally, until soft—about 3 minutes. Stir in the thawed spinach and cook until any remaining moisture evaporates.

3. Mix the filling:
In a large mixing bowl, whisk together the eggs, salt, and pepper. Fold in the shredded Muenster cheese and spinach-onion mixture until well combined.

4. Bake the quiche:
Pour the mixture into the prepared pie pan and smooth the top. Bake for about 30 minutes, or until the eggs are set in the center.

5. Cool and serve:
Let the quiche cool for 10 minutes before slicing. Serve warm and enjoy!

For the best texture, make sure your spinach is well-drained—squeeze out as much moisture as possible using a clean kitchen towel or paper towels. Excess liquid can make the quiche watery. You can also swap in Swiss or cheddar cheese for a different flavor twist!

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